Appi Pink
Ribbon Exercise
Specialist
PEAR SHAPED PILATES
Winner Of Best OF Welsh Business Awards. Best Health And Fitness 2024.
Teaching Pilates In A Fun And Fulfilling Way.
Zoom session available on Wed eve at 7.15 and Fri 6pm.
Pink Ribbon Breast Cancer recovery class is also available via zoom on Friday 10.30 am. Contact us for booking details.
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Pre and Post natal
Exercise Specialist
Bookings Term and Conditions
Booking
Booking for all sessions should be paid in advance, via Bank Transfer. These details will be shared with you at the time of booking. Pilates classes are run in 6 in week blocks, you are welcome to try a session if you haven't been before. Once booked you may cancel up to 48 hrs before the course starts, once the course starts there are no refunds. If you miss a session please let us know, again no refunds for missed sessions, however, you might be able to jump into another session if there are spaces. Classes are not transferable.
Workshops and Retreat afternoons
Workshops and Retreat afternoons are booked via Bank Transfer. You will be given these details at booking. You can cancel the booking 48hrs before and get a full refund. After that there will be no refunds. On retreat afternoons it is your responsibility to let us know if you have any food allergies.
Discounts
We only except Blue Light Card Discount . This is at 10% and will only be accepted when a full block of 6 weeks classes are booked.
Not redeemable against a gift voucher.
Not redeemable against a taster session.
Not redeemable against the workshops or retreat afternoons
Not redeemable if another discount is being used.
You will need to show visible proof of the Blue Light Card.
Classes
Please arrive at the venue on time. Late arrivals may not be able to join the session. Please wear fresh socks, bring a mat and water. We do not wear trainers. Please leave the venue promptly allowing the next class to park. Please be respectful to the instructor and others in class. Any disrespectful behaviour and you will be asked to leave.
Wellness
You must be fit and well to attend any session, any health changes please inform the instructor. Please do not attend class with a heavy cold or COVID 19. Please respect those who have a low immune systems and those who are going through treatment. You will need to fill in a PARQ.
If you are seeing a Chiropractor or Physio please do not attend class on the same day. You will need to rest between sessions.